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Feb 26, 2024

In this episode, Vito and Liz are sharing all the details of Carlo's birth.  They also talk about life as a family of five and how having 3, 3 and under has impacted their marriage. 


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Feb 19, 2024

Audrey Ross is a Birth keeper and advocate diving into some topics challenging the status quo. Maternal health continues to decline in the United States while medical interventions increase. Audrey is tackling some common birth questions such as interventions, home birth, midwifery care and more. 

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Feb 12, 2024

This episode is all about gestational diabetes. Leslie Flannery is a nutrition coach and dietician specializing in gestational diabetes. She is answering all of your GD questions as well as giving some tips and guidance for moms receiving this diagnosis. 

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Feb 5, 2024

Amazing News! A study has come out linking a hormone and genetic component to morning sickness and hyperemesis gravidarum. In this episode, Liz talks about morning sickness, ways to combat it, and what the research says.  She also talks about how the crunchy world can be detrimental to your mental health when you are...