Preview Mode Links will not work in preview mode

Jun 27, 2022

Liz Wolfe is a Nutritional Therapy Practitioner, Author and Researcher.  She is passionate about diving deep into topics and the research behind them. This week, we are diving into safe sun exposure.  We discuss the health benefits of sun, the risks of too much exposure, the sunscreen industry and how should we approach...


Jun 20, 2022

James Barry is back on the podcast sharing the story of his vasectomy procedure.  Vasectomies are common but not often talked about.  This episode is to help shift the conversation and destigmatize the emotional, physical and mental aspects of getting a vasectomy.  James opens up about how long it took him to be ready...


Jun 13, 2022

Nellie Harden is a family life and leadership coach helping parents lead their daughters through the good, great, hard and sticky parts of childhood to the greatest and strongest beginning of their adulthood.  Nellie founded the 6570 Project which is built around the idea that parents are truly the architects of...


Jun 6, 2022

Ria Safford, the go-to celebrity professional organizer and CEO of luxury home organization business, RiOrganize, is on this week giving us all of her tips.  Liz is not the most organzied person and picks Ria's brain on the basics of being organzied. Ria tells us where to start and how to stay organized!

Follow Ria:


May 30, 2022

Dr. Zabina "Zee" Bhasin, MD, is a Child Psychiatrist, mother of two, first-generation American, and diversity and inclusion (DEI) expert.
Her company, In Kidz, is a diverse toy company created to educate children about different cultures and ultimately foster inclusivity.
In this episode, we chat about how to teach...