Jul 29, 2019
This episode, Elizabeth brings on nutritionist and wellness
expert, Cara Clark. They talk about how to get yours kids to
eat healthy. Cara has four daughters and shares her story of
motherhood and nutrition.
Connect with Cara:
IG: caraclarknutrition
Connect with Elizabeth:
IG:...
Jul 22, 2019
There are so many unsuspecting things that can happen with
pregnancy. Elizabeth brings on Labor and Delivery Nurse, Liesel
Teen, to discuss what can happen and how to prepare. She addresses
pre-eclampsia, cholestasis, placenta previa and more. Liesel
has tons of experience and is an amazing educator.
Connect...
Jul 15, 2019
Elizabeth brings on fellow doula, Olivyah Bowens this episode to help explain what a doula is. They answer listener questions and bust myths about this growing field in women's health. Olivyah shares her heart and dedication to unraveling the metaphysical mysteries of birth and motherhood.
Connect with Olivyah:
IG:...
Jul 8, 2019
In this episode, Elizabeth brings on Transformation Coach
Marie Wold. Marie empowers women to create confidence through
movement and nutrition. She shares her journey of self love and
acceptance. This episode will leave you feeling inspired and
motivated.
Connect with Marie IG: MarieeWold
Jul 1, 2019
It is officially warm out and learning about kids water safety
is so important! Elizabeth brings on water safety instructor Lisa
Cook to share with us the importance of teaching our kids from a
young age to enjoy but respect the water. She answers tons
of questions and gives tips for parents to find the
right...