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Nov 27, 2023

Kristin Brown is a Registered Dietitian offering virtual nutrition services across Canada. She has been in the nutrition world for the past decade and loves every minute of this ever-changing science.

She is passionate about helping people balance their meals and prepare foods they enjoy all while working on improving...

Nov 20, 2023

Liz is joined by her husband, Vito, in this episode as they reflect on their past birthing experiences while anticipating the next one. Liz asks Vito about his views throughout pregnancy to postpartum and what is missing for fathers during this time. 

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Nov 13, 2023

Founded by two-time mom and self-care author Carley Schweet, Hello Postpartum aims to help fill the knowledge gaps in traditional postpartum care. From her own postpartum experience, she realized the gaps that were missing in the postpartum experience. 

At Hello Postpartum, they strive to create an accessible community...

Nov 6, 2023

Stefanie’s passion for women’s health started at an early age, in the form of studying pregnancy and childbirth. This passion is what led her to specialize in urogynecology after receiving a Doctor of Physical Therapy degree. After graduation, she immersed herself in all things women’s health. After countless...