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May 20, 2024

Do three kids really change things? Vito and Liz are diving deep into parenting, their marriage and their sex life in this episode.


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May 13, 2024

DrTasha is a parenting expert who provides a wide variety of evidence-based clinical care to children, adolescents, parents, and young adults. We dive into the family unit as a whole, and how parents are shifting the way they are raising their kids. Consistency is key. 

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May 6, 2024

Trigger Warning This episode talks about drowning.
It is officially warm out and learning about kids water safety is so important!  Elizabeth brings on water safety instructor Lisa Cook to share with us the importance of teaching our kids from a young age to enjoy but respect the water.  She answers a ton of...

Apr 29, 2024

Liz Wolfe is a Nutritional Therapy Practitioner, Author and Researcher.  She is passionate about diving deep into topics and the research behind them. This week, we are diving into safe sun exposure.  We discuss the health benefits of the sun, the risks of too much exposure, the sunscreen industry, and how we should...

Apr 22, 2024

This episode is all about cannabis use in pregnancy and motherhood. Maybe you have run out of options when it comes to coping with your morning sickness. Maybe you need to find a way to function better in motherhood in a highly stimulated environment. Could cannabis be right for you? 

Sydney Parlier is diving into...