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Aug 28, 2023

LINDSAY TAYLOR believes in the power of food to help us live our best life, and she believes no one is more deserving of feeling good than mothers and mothers-to-be. With a Master’s degree in Public Health, certification as a Postpartum and Infant Care Doula, and an Honours certification as a Culinary Nutrition...


Aug 21, 2023

Can parents turn the tide on allergy rates and reduce their child’s chances of developing one? According to Columbia-trained pediatric nutritionistAli Bandier, MS, RD, CDN the science shows that yes – they can.  Former feeding guidelines encouraged parents to limit exposure to high-allergy foods, like peanut...


Aug 14, 2023

Sarah Thompson gives specialized care in Maternity Functional Medicine that provides more advanced knowledge and skill in the support and treatment of pregnant women and could be the key to reducing our maternal statistics.

Sarah has devoted her career to supporting women through pregnancy with functional medicine. She...


Aug 7, 2023

Jennifer Forristal Is the author of the best selling book, The Umbrella Effect: Your Guide to Raising Strong, Adaptable Kids in a Stressful World.  Jen is the founder of The Umbrella Project, a resource used in schools globally to help kids develop stronger social and emotional coping skills.  We dive into how to start...