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Oct 14, 2019

We are celebrating Indigenous People's Day by giving voice to Native women to share their stories and educate us on how to be more aware on this day. New mother and Native women's advocate, Cali Wolf, comes on to share history, culture and stories with us to shed light on the lack of resources women have on...


Oct 7, 2019

In this episode, Elizabeth brings on Occupational Therapist, Katie Crosby also known as Thriving Littles on social media.  She answers listeners questions and dives into dealing with tantrums to milestone comparison.  She works with the body and emotions of kids and inner kids.  She helps answer why moms compare and how...


Sep 30, 2019

In this episode, Elizabeth brings on two guests to help educate us on the benefits of yoga and how to use it in the various stages of our lives.  Jennifer Cohen Harper wrote a children's book and helps children heal through trauma using yoga as a tool.  Hannah Day then teaches us about moga (yoga for moms).  She helps...


Sep 23, 2019

Elizabeth is joined this episode by Anna and Lindy who started The Love Powered Co, a company empowering positive self-talk, confidence and affirmations for parenting, teens and every day life.  They share their hard work to get the business off the ground and their vision to empower more women globally.  This episode...


Sep 16, 2019

Elizabeth brings on Jen Pratt, a Pediatric Hospitalist who is a survivor of childhood cancer.  She serves as a medical advisor for Make A Wish inspired that her wish was granted through the organization.  Then, Savanna Tate comes on to share the story of her some Hayes. The strength and courage displayed in the Tate...