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Aug 12, 2019

Did you know taste buds begin to develop in the womb? Elizabeth brings on neonatologist, Dr. Christina Valentine, this episode to talk about the important supplements missing from our children's diets when switching from breastmilk or formula to solid foods. This may have a huge impact on food allergies and brain...

Aug 5, 2019

It is World Breastfeeding Week and Elizabeth brings on Melissa Guerriero to shares all about the ups and downs of pumping. Melissa provides education, encouragement and support for exclusive pumping mommas. Pumping, afterall, is still breastfeeding.

Jul 29, 2019

This episode, Elizabeth brings on nutritionist and wellness expert, Cara Clark.  They talk about how to get yours kids to eat healthy.  Cara has four daughters and shares her story of motherhood and nutrition.
Connect with Cara:
IG: caraclarknutrition
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Jul 22, 2019

There are so many unsuspecting things that can happen with pregnancy. Elizabeth brings on Labor and Delivery Nurse, Liesel Teen, to discuss what can happen and how to prepare. She addresses pre-eclampsia, cholestasis, placenta previa and more.  Liesel has tons of experience and is an amazing educator. 

Jul 15, 2019

Elizabeth brings on fellow doula, Olivyah Bowens this episode to help explain what a doula is.  They answer listener questions and bust myths about this growing field in women's health.  Olivyah shares her heart and dedication to unraveling the metaphysical mysteries of birth and motherhood.

Connect with Olivyah: