Nov 27, 2023
Kristin Brown is a Registered Dietitian offering
virtual nutrition services across Canada. She has been in the
nutrition world for the past decade and loves every minute of this
ever-changing science.
She is passionate about helping people balance their meals and
prepare foods they enjoy all while working on improving their
relationship with food and their bodies. After having her
twins, she became passionate about helping pregnant women with
nutrition. Kristin believes that optimizing nutrition during
pregnancy is one of the most overlooked areas in conventional
prenatal care..... and arguably the most important.
In this episode, she is giving tips to get through the first trimester and how to optimize nutrition during this life-changing time.
Connect with Kristin:
https://www.instagram.com/prenatal.dietitian/
https://view.flodesk.com/pages/5e2ee422830fff00262ceb87
https://kristinbrownnutrition.com/prenatal-2/
Connect W/ Doula Liz:
https://www.instagram.com/esandoz/?hl=en
https://www.Elizabethjoy.co
Get the First Trimester Survival Guide
https://elizabethjoy.co/freebie
Join the Waitlist
https://elizabethjoy.co/join-waitlist
Sponsors:
Paired
https://www.paired.com/chava to get a 7-day free trial and 25% off if you sign up for a
subscription.
JenniKayne
Our listeners get 15% off your first order when you use code CHAVA at checkout at https://jennikayne.com
References:
Prenatal Neede 20% off
https://thisisneeded.com/?irgwc=1&irclickid=xEu30k37UxyPUIKRAjXfYUPvUkFTHKzdR3-aXk0 cose esandoz
Episode 137 with Dr. Rhonda Patrick on Breastmilk
Why Chava? Episode 248:
https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125
Chava Meaning
https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm