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Jul 31, 2023

Taylor Walker Sinning is a fitness instructor, doula and Hypnobirthing educator. After her first birthing experience, she knew she wanted to help others gain the peace that she experienced after taking hypnobirthing. She became an instructor and helps educate families on their birthing options and how to use meditation and mindfulness as a birthing practice. We go over what hypnobirthing is and what the benefits are in this episode. 

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Why Chava? Episode 248:

Chava Meaning