EP 269: The Importance of Prioritizing Sleep with Certified Clinical Sleep Educator, Terry Cralle

Jun 5, 2023

What would your life look like if sleep was a priority?  How do you even make it a priority? Terry Cralle, of Better Sleep Council is a Registered Nurse, Certified Clinical Sleep Educator and Certified Professional in Healthcare Quality specializes in sleep health and wellness. She is answering these questions in this episode and making the links between health and sleep.  Sleep may be affecting you or your children more than you think. 

Connect with Terry:

https://www.instagram.com/bettersleeporg/?hl=en

https://bettersleep.org/

https://www.terrycralle.com/

Connect with Liz

https://www.instagram.com/esandoz/?hl=en

https://miraculousmamas.com

 

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Why Chava? Episode 248:

https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125

Chava Meaning

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