Jan 16, 2023
Lisa Moskovitz, RD, is a registered dietitian, the CEO of NY Nutrition Group, a large group nutrition practice, and the author of The Core 3 Healthy Eating Plan, a personalized, science-based guide to finding your healthiest, happiest weight. She received a BS in nutrition from Syracuse University and then went on to complete an intensive dietetic internship at NYPresbyterian Hospital. Since then, she has accumulated over a decade of experience in private practice, providing nutrition workshops and working with the media. Lisa is regularly featured in major publications such as Well + Good, Eat This Not That, and Yahoo Health and is often interviewed for popular news channels such as Fox 5 NY, CBS News, and Inside Edition.
Lisa is a diet-neutral dietitian: she believes weight loss diets can be helpful for some and harmful for others. Her approach is not diet-centered, it’s client-centered. She believes that when it comes to nutrition, there is no one-size-fits-all method and that personalization is paramount for sustainability and success.
This episode we are talking about how diet and other factors such as diet culture, eating disorders, nonfat diets, stress and other factors affect fertility. How you should NEVER throw away your yolk! Lisa also shares how to set our kids up for success with eating.
Website:https://www.nynutritiongroup.com/
Instagram:https://www.instagram.com/lisamnutrition/?hl=en
Book Link + Audience Discount Code:
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Audience Discount Code: use Core20 at checkout for 20% off the book
https://www.ellynsatterinstitute.org/
https://www.nynutritiongroup.com/
Connect with Liz:
https://www.instagram.com/morningchava/?hl=en
This Episode is Sponsored by HoneyLove: Get 20% Off with code MAMAS at https://www.honeylove.com/
References:
GoldenMilk Recipe
https://wellnessmama.com/223/turmeric-tea/comment-page-6/#wprm-recipe-container-203264
Seafood and Fertility
https://academic.oup.com/jcem/article/103/7/2680/5001729?login=false
Dairy and Fertility
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6079277/
The Science of Breastmilk with Dr. Rhonda Patrick