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Dec 18, 2023

It's the final episode of the year and Liz is filling you in on her postpartum so far and some exciting changes coming to the podcast in the New year!  Be on the look out and make sure you are subscribed so you don't miss out on the great content coming your way in 2024!!

 


Dec 11, 2023

Dr. Katie Zaremba, DC, DABCI is a functional medicine doctor specializing in women's health, focusing on fertility and prenatal care. Dr. Zaremba attended Palmer College of Chiropractic where she began to understand the importance of a root cause approach to health care. After school, she furthered her education...


Dec 4, 2023

Dr. Robyn Thompson. She is a respected Midwife, Maternal Child & Family Health Nurse (MCaFHN), Breastfeeding Specialist, and founder of The Thompson Method (TTM) Breastfeeding Program.

Dr. Robyn has 50 years of experience as a hospital and homebirth midwife, and she is no stranger to the hardships of motherhood she...


Nov 27, 2023

Kristin Brown is a Registered Dietitian offering virtual nutrition services across Canada. She has been in the nutrition world for the past decade and loves every minute of this ever-changing science.

She is passionate about helping people balance their meals and prepare foods they enjoy all while working on improving...


Nov 20, 2023

Liz is joined by her husband, Vito, in this episode as they reflect on their past birthing experiences while anticipating the next one. Liz asks Vito about his views throughout pregnancy to postpartum and what is missing for fathers during this time. 

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