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Jul 15, 2019

Elizabeth brings on fellow doula, Olivyah Bowens this episode to help explain what a doula is.  They answer listener questions and bust myths about this growing field in women's health.  Olivyah shares her heart and dedication to unraveling the metaphysical mysteries of birth and motherhood.

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Jul 8, 2019

In this episode, Elizabeth brings on Transformation Coach Marie Wold. Marie empowers women to create confidence through movement and nutrition. She shares her journey of self love and acceptance.  This episode will leave you feeling inspired and motivated.
 
Connect with Marie IG: MarieeWold
 
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Jul 1, 2019

 
It is officially warm out and learning about kids water safety is so important!  Elizabeth brings on water safety instructor Lisa Cook to share with us the importance of teaching our kids from a young age to enjoy but respect the water.  She answers tons of questions and gives tips for parents to find the right...


Jun 24, 2019

Elizabeth brings on Christina and Katie Bailey this episode to share their journeys of motherhood. They have two daughters (Kennedy and Charlotte) who they had through reciprocal IVF.  They talk cesarean births, hormonal detoxing and how to entertain infant ad toddlers on flights.  You will laugh and learn in...


Jun 17, 2019

In honor of Father's Day, Elizabeth brings on Kenny King known as America's Dad by The Bachelor franchise. He talks about the fears of becoming a father, how to date as a single dad and finding balance in fatherhood.  Kenny gives parenting advice and speaks to the importance of building solid relationships. 
Happy...